Understanding Grief: The Emotional Landscape
What is Grief? Grief is not the same as sadness or sorrow. It’s a complicated range of feelings that can take many forms, including relief, guilt, rage, and shock. The […]
Grief counselling
How Grief Counselling Helps You Cope with Loss
One of life’s most difficult and stressful experiences is losing a loved one. Grieving is a normal reaction to loss, but for some people, the anguish can be so great
Counselling Teenage Clients: Navigating Therapy with Teenagers
Therapists who work with teenagers may find it both rewarding and difficult. Teenagers go through many physical, emotional, and social changes during this key time in their lives, so it’s